U Relax Review: Is It Really Calming And Relaxing? (2024)

In This Review

  • Overview
  • What It Is?
  • Rate
  • Pros
  • Cons
  • Manufacturer
  • How Does It Work?
  • Ingredients
  • Side Effect
  • FAQ’s
  • Reviews
  • Conclusion

Overview of U Relax

U Relax is a drink that contains kava along with other ingredients formulated by the Calming Co. brand. U Relax is said to reduce anxiety and stress, but do the ingredients have scientific support? Does it truly deliver on its promise? In this review, we’ll look at the key details of U Relax, including how it works, the research on the key ingredients, pricing, customer reviews, safety, and more. We’ll also give you our honest opinion to help you decide whether U Relax is the right product for you.

What is U Relax?

If you have a high-stress lifestyle or suffer from anxiety, U Relax is one of the all-natural supplements on the market that offers calming and relaxation benefits both physically and mentally.

Physician and clinical assistant professor at the Stanford University School of Medicine Ripal Shah, M.D explains: “Anxiety can present very differently in two people with the same diagnosis. One may have primarily physical symptoms (palpitations) when stressed or anxious, and another may feel physically calm but internally restless (racing thoughts).”

This organic drink supplement is a blend of 5 natural ingredients and comes in either mango, pineapple, or half-and-half flavors. One of the primary active ingredients is kava, which is a concern because it may cause side effects including possible liver damage at high amounts.

U Relax may lower your daily stress and anxiety, improve mood, enhance sleep quality, and sharpen cognitive functions like memory and mental focus. It could also offer general health and immunity benefits.

How Does U Relax Rate?

Overall Rating: 3.7

Brand Highlights

  • The product contains pure organically sourced ingredients.
  • U Relaxis free of GMOs, gluten, dairy, chemical additives, and artificial sweeteners, colors, and flavors.
  • The U Relaxformula is suitable for vegetarian and vegan diets.
  • They manufacture in an FDA-registered facility in the USA.


*All individuals are unique. Your results can and will vary.

Key Ingredients

  • Kava Root
  • Chamomile
  • L-Theanine
  • Lemon Balm
  • Ashwagandha


  • U Relaxmay reduce feelings of stress and anxiety.
  • This supplement could boost positive mood.
  • It might promote calm and improve sleep quality.
  • U Relaxmay enhance cognitive functioning.
  • This supplement could strengthen the immune system.


  • Ingredients like kava have associated side effects.
  • U Relaxis a fairly expensive product.
  • It has ingredients with grain and corn, which are allergens for some people.

Who Is The Manufacturer of U Relax?

The manufacturer of U Relax is a company called Calming Co., which has its head offices in San Diego, California. Founded by two close friends, Adam and Robert, at the start of the COVID pandemic in March 2020, their goal is to produce products that help decrease stress and improve quality of life.

How Does U RelaxU Relax Work?

U Relax consists of five ingredients that depress the central nervous system by blocking key signals from receptors and lowering stress and anxiety. They do this primarily by enhancing the synthesis of key neurotransmitters related to brain and emotional health, like serotonin, dopamine, and GABA.

An editorial article published in Frontiers in PsychologybyFushun Wang, et al discussed the connection between neurotransmitters and emotion. While serotonin and dopamine improve mood, as we said in our review of Alpha Brain® Black Label, GABA is the main brain chemical involved in regulating anxiety levels[1].

A scientific article published inNeuropsychiatric Disease and TreatmentbyPhilippe Nuss discussed the role of GABA neurotransmission in moderating anxiety disorders. In addition, these neurotransmitters enhance various aspects of cognitive functioning like memory, information processing, focus, and learning[2].

The U Relax formula is also full of anti-inflammatory agents that lessen swelling in the body, which can enhance the functioning of organs like the heart, kidneys, and brain. In addition, it has potent antioxidants, which lower oxidative stress levels by eliminating free radicals. This supports a strong immune system and promotes repair and healing.

U Relax Ingredients – Are They Safe & Effective?

These are some of the primary active ingredients in U Relax:

Kava Root

Derived from the roots of the Piper Methysticum plant, kava has bioactive ingredients called kavalactoneswhich stimulate the production of the key brain neurotransmitters GABA and dopamine. While this could help decrease anxiety, improve mood, and support brain health, kava has serious associated side effects and is not safe.

A systematic review and meta-analysis published in the Journal of Clinical Psychopharmacology by Max Pittler H. MD and Edzard Ernst showed that kava may be effective in decreasing anxiety[3].


L-Theanine is a unique and beneficial amino acid primarily found in tea leaves, particularly in green tea. Renowned for its calming properties, L-Theanine has garnered popularity due to its potential health benefits. A notable advantage is its ability to regulate blood pressure levels, a crucial aspect of cardiovascular health. Along with L-Theanine’s benefits, adding ZCleanse to your daily routine is beneficial for your cardiovascular health.


Ashwagandha, a powerful adaptogenic herb derived from traditional Ayurvedic medicine, has gained significant recognition for its potential health benefits. A 60 day study on people with chronic stress published in the Indian Journal of Psychological Medicine by K. Chandrasekhar,, et al showed that a regular high concentration of ashwagandha may lower anxiety[4].

If you’re seeking a natural solution to manage stress and anxiety, the inclusion of ashwagandha in the VidaCalm supplement may offer promising benefits. With its adaptogenic properties, ashwagandha has been linked to stress reduction and improved mental well-being.


The chamomile plant has mild sedative properties, and there’s some evidence that it may decrease stress and anxiety, promote calm and relaxation, and improve sleep speed and quality. It increases the production of the neurotransmitters serotonin, GABA, and norepinephrine, which could also improve cognitive functioning. In our Happy Mammoth reviews, we have thoroughly documented the presence of this ingredient, offering comprehensive insights and analysis.

A review published in Phytotherapy Research by Truong Hong Hieu, et al concluded that chamomile supplements may enhance sleep and decrease the symptoms of generalized anxiety disorder[5].

Verdict: There is some research support for the anti-anxiety benefits of the ingredients in U Relax, however, due to the inclusion of kava root we can’t recommend it.

Benefits, & Safety of U Relax

Benefits of U Relax

Stress Relief: U Relax may help promote relaxation and reduce feelings of stress and anxiety due to its calming ingredients.

Improved Sleep Quality: Some users report that U Relax helps them fall asleep faster and improves the quality of their sleep.

Mood Enhancement: The supplement may support a positive mood by balancing neurotransmitter levels and promoting feelings of well-being.

Safety of U Relax

Natural Ingredients: U Relax is typically formulated with natural ingredients like herbs, vitamins, and minerals that are generally considered safe for most people when taken as directed.

No FDA Approval: Dietary supplements like U Relax are not regulated or approved by the FDA for safety and efficacy, so it’s crucial to approach them with caution and skepticism.

Potential Interactions: If you’re taking other medications or have underlying health conditions, it’s important to consult with a healthcare professional before starting U Relax to avoid potential interactions or complications.

Potential Side Effects of U Relax

Digestive Issues: Some users may experience digestive discomfort, bloating, or diarrhea due to certain ingredients in U Relax.

Drowsiness: Given that U Relax is designed to promote relaxation, some individuals may experience drowsiness or sedation, especially if taken in high doses or combined with other sedatives.

Allergic Reactions: Individuals allergic to any of the ingredients in U Relax may experience allergic reactions, such as rash, itching, or swelling.


*All individuals are unique. Your results can and will vary.

U Relax FAQs

Q: How Do You Take It?

A: The manufacturer recommends that you mix one packet of the formula with 4-6 ounces of water and drink. Take it daily for at least 2 months, followed by a 2-week break for best results. We suggest sticking to one pack a day, although the manufacturer does not state specifically how many packets daily are a safe dosage.

Q: What Sets It Apart From the Competition?

A: In terms of the formula, there’s nothing overly unique except for their focus on the ingredient kava root. Other anxiety supplements contain similar substances as well as ingredients missing in U Relax like l-theanine, valerian, and B vitamins. The fact that it’s offered in the form of a tasty drink sets it apart from capsule supplements.

Q: Is U RelaxSafe?

A: No, U Relax is not safe, and we can’t recommend it due to the inclusion of the ingredient kava root. The FDA issued a warning in March 2022, stating that it could lead to serious side effects, including liver injury.

Q: What is the Return Policy of U Relax?

A: The manufacturer offers a 30-day money-back guarantee on the product for your first order. If you’re not happy with U Relax, contact customer service for instructions and send all bottles back, empty or full, within 30 days of the order. You’ll get a full refund on the first unopened item, and for all others, there is a restocking fee of $5.95.

Q: Who Should Take U Relax?

A: U Relax is a drink supplement for people who suffer from excess stress and anxiety and are looking for an all-natural, non-prescription solution. It’s important to check with a physician before taking this supplement, especially if you have a health condition or take medication.

Q: Where to Buy It?

A: The only place that you can purchase U Relaxlegitimately is on the manufacturer’s official website. They offer discounts on subscription purchases, and free shipping for orders over $75. You can buy the product in pineapple, mango, or half and half flavors. The prices are as follows:

One-Time Purchase

  • 30 Packets – $98.70
  • 60 Packets – $179.40


  • 30 Packets – $83.90
  • 60 Packets – $152.49

What Do the U Relax Reviews Say?

Our view of U Relaxis only moderately positive. The formula has 5 potent ingredients which have some research support for their benefits in decreasing anxiety and brain health, however, there are other competing brands that offer a richer formula for less money.

In addition, ingredients like kava have associated side effects, and could be harmful if you take too high a dosage. We do love the flavors of the formula, although we’d like to see more options.

As U Relaxis only for sale on the official site, that is where most of the reviews are, save some mixed feedback on Reddit. Of the 338 reviewers on the official site, users give this product 4.7 out of 5 stars.

One of the top 5 star reviews is from Mary K, who says she did experience the promised benefits:

As advertised! I do feel a sense of calm and it takes my nervous system down a notch or two. It’s been helpful to reduce end of day tension and I’ve reduced my alcohol intake as a result. I’ve tried only the pineapple so far. I like to shake it with cold water, pour it over ice and add a little cold seltzer. Will continue using!

One of the most critical one star reviews is from Toby J, who does not like the flavor:

I am not someone who likes sweet taste. So for me, it was entirely too sweet.” Other users who give low ratings complain about the high price.

Verdict: The feedback for U Relaxvaries, with some users saying it has great calming benefits and others complaining about the too sweet flavors or the high price.


*All individuals are unique. Your results can and will vary.

U Relax Reviews – Conclusion

In the final analysis, we think that U Relax would be a fairly good supplement for reducing anxiety without the inclusion of Kava. It has some science-backed ingredients; however, we would have liked to see other bioactive substances included. Personally, we like the flavors; although some users found them too sweet, we think this formula is overpriced.

The customer reviews for U Relax are mostly on the official website, and they are quite positive overall. A number of users say the product relaxes and calms them during the day, while others find it less beneficial or too expensive to keep taking.

U Relax contains five natural ingredients and is free of chemical or artificial additives, GMOs, gluten, and dairy. However, some users may experience side effects, and the inclusion of Kava means we can’t recommend this formula as the FDA has warned about its lack of safety.

If you have unpleasant symptoms, discontinue use of U Relax immediately. Prior to taking this or any new supplement, see a doctor for medical approval.

The most effective health supplements that are currently present on the market can be found below. We have taken our time and rated these products in accordance to these five essential factors: quality of active ingredients, energy boosting, hormone balance restoration, cognitive function improvement and immune system strengthening.

U Relax Review: Is It Really Calming And Relaxing? (2024)
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